Plants are our allies. They are here to teach us, to guide us on our path, and ultimately to reveal the immense power we carry within. But, in order to hear the whispers of these masters, we must take the time to listen. Micro-Dosing is an opportunity to shift out of normal states of consciousness, in a very subtle way, in order to connect more deeply with our true Selves.
A collective micro-dosing journey to upgrade our lives
Online Sessions
January 3rd - March 7th
*FREE informational call January 3rd
Level Up
Micro-Dosing, taking sub-perceptible amounts of medicine, has been an interest of ours for many years. And since almost anyone can partake in this transformative practice, we felt it was time to share our experience with you.
We revere plants. We believe that they are not only medicines, but teachers. Their lessons, though, are spoken quietly, in hints and whispers. So, to hear them, we ourselves must become still. To quiet the mind, this is the work.
This is no small feat and best approached holistically. We will share cleansing practices in order to invite greater balance in our body. We will work with breath and meditation in order to invite more stillness in our mind. And, we will have creativity and journal prompts, practice dream work and lead journeys into subconscious realms in order to get to know more deeply our true, authentic Self.
We truly hope you are able to join us for this life-changing experience. We've compiled an extensive FAQ page. If you have any more questions or would like to connect page, please let us know.
Course Content & Syllabus
Live Calls
We will meet weekly for approximately two hours for 10 weeks. During this time we will connect and share as well as cover content. All calls will be recorded and are not mandatory.Course Materials
We will provide resources such as info packs to share information and ideas as well as a micro-dosing journal to track your holistic health over the 10-week journey.Drive Resources
We maintain an ever growing drive folder of meditations, journeys, lectures, and songs that you will have access to indefinitely. This resource will continue to grow, so check back often.Spiritual Community
One of the most valuable takeaways from this course is the community (sangha) that forms. When we proclaim our intentions before our sangha, we invite our sangha to hold us accountable.
Weekly Themes
Week 1 - Preparation & Cleansing
Week 2 - Offering & Ritual
Week 3 - Awareness & Embodiment
Week 4 - Creativity & Play
Week 5 - Passions & Values
Week 6 - Productivity & Focus
Week 7 - Leadership & Empowerment
Week 8 - Conscious Relating & Communication
Week 9 - Celebration & Closing
Week 10 - Integration
This journey was deeply transformative. Within the first two weeks, I felt immense support and received life-changing teachings. Coby, Emily, and Ananda created a sacred, safe, and respectful space, guiding us with genuine connection and care. Over 10 weeks, I reconnected with myself, gained lasting benefits, and developed a profound relationship with the medicine. My heart is full, my perspective has shifted, and I’m filled with gratitude for these wise, humble, and loving teachers. I would absolutely join again!
~ Mimi Alshatti ~
"Level Up" helped me deepen my connection with psilocybin and honor the mushrooms as sacred teachers in my daily life. The safe, supportive container, weekly inquiries, and exercises were incredibly enriching. I feel I could repeat the process and still gain new insights—it covers so much!
I was also deeply inspired by the group and grateful to be part of this movement, uniting with sacred plant medicines for mental, emotional, and spiritual well-being, and for reconnecting with the Web of Life.
Thank you, Emily, Coby, and Ananda, for your guidance and support!
~ Lara Jamar ~
We Will Share About...
Intention Setting
Being clear with Spirit as to WHY we want to Micro-Dose is a great first step. Your intention serves as the backbone to your studies. A big part of our first call will be oriented around these first two topics.
Plant Selection
Choosing and preparing a plant ally for your Micro-Dosing experience that will support your intention is crucial. We will support you through this process and discuss different sourcing ideas. This may involve sharing contacts to source the right medicine for you.
Shamanic Philosophy & Practices
Having a basic understanding of where these practices come from is a helpful step. Shamanic practices, particularly around cleansing and offering, can be incorporated into your daily practice.
Creativity & Journal Prompts
With the help of the plant spirits medicine with which we'll be working, the portals will open, if only a crack, and the veil will become ever so slightly thinner. This is an amazing opportunity to open ourselves to creativity and see what comes through.
Meditations
Since the plants speak in whispers, we must practice quieting our mind in order to better hear them. We will guide you through short, simple and profound mindfulness meditations to help you quiet your thoughts.
Journeys
We will guide you through Shamanic Journeys to different realms of consciousness in order to ask Spirit the seminal questions like, "who am I", "what do I need to let go of", "what am I here to do", among others.
Integration
Having a plan of action for when we conclude our time together is a vital step in order to harness what we've learned. We will leave you the tools needed to ensure our time together is preserved.
Live Call Schedule
We will meet at 8am PST on the following Dates:
January 3rd, 10th, 17th, 24th, 31st
February 7th, 14th, 21st, 28th
March 7th
Calls are approximately 2 hours long
Calls are optional and intended to support your process
The content portion of each call will be recorded and made available in our Drive Folder.
Please Note:
There are several science based approaches to Micro-Dosing that attempt to study the therapeutic effects of this work and then standardize it into different protocols. While we will briefly discuss protocols, our approach is mostly focused on the process and the spiritual connection with the plants. While we have many years of experience of working directly with plant medicine, we do not profess nor aspire to be experts in the science based field of micro-dosing.
Ananda specializes in facilitating transformative Yoga Teacher Trainings, Shamanic Cleanses, and Retreats, offering heartfelt attention to cultivate ecstatic, healing, and magical experiences for each participant. Viewing each class as sacred, she integrates intentional-based healing, guiding individuals to align with their inner purpose and the collective consciousness.
Believing in the power of unified intentions, Ananda emphasizes the enrichment of life's experiences through collaborative efforts. She trusts in the inherent greatness within each individual, inspired by the belief encapsulated in the Hopi saying: “We are the ones that we’ve been waiting for.” By connecting deeply with inner essence, Spirit Guides, and callings, she envisions a journey of continual inspiration and service to all beings, moment to moment, breath to breath.
COBY HADAS
CJ ANANDA
EMILY RAY HENDERSON
Years under Latin America's vibrant skies reconnected Coby with the Earth, a bond lost in modern life. From Caribbean sails to guiding teens across continents, he explored, even living "Baba Life" in India, renouncing possessions and deepening his meditation. Yet, a constant thread remained - his Peruvian Shamanic teacher, offering guidance and grounding.
This deep interest in Shamanism blossomed when Coby met Yogini, CJ Ananda. Together, their combined passions created Pura Vidya, aiming to demystify and share ancient healing traditions: Yoga and Shamanism. Their mission? Not just understanding, but accessibility. By teaching cleansing techniques to quiet the mind and deepen meditation, Pura Vidya empowers individuals to align with their soul's purpose, finding harmony within and without.
Emily Ray Henderson possesses an infectious lightness of heart as she delicately guides individuals through profound transformations. Skillfully blending coaching, counseling, and facilitation, Emily employs breathwork, yoga, and medicine-assisted journeys to facilitate deep healing. She plays a pivotal role as a guide in Breathwork Facilitator Trainings with Alchemy of Breath and Yoga Teacher Trainings with The Kula Collective.
Embracing the shamanic path, Emily incorporates plant allies into her personal journey of growth. Her dedication is evidenced by completing the Psychedelic Practitioner Training with Synthesis Institute, coupled with 15 years of experience aiding others along their healing journeys. With Emily, one embarks on a journey of self-discovery and profound transformation, guided by compassion and expertise.
Exchange
You are welcome to pay in full ($1,080) or make payments as you go (10 payments of $108).
If you require financial support or alternative exchange, please contact us to start a conversation using the form below.
Once the course has begun, there are no cancellations. All payments must be made in full unless otherwise discussed with your facilitators.
Please let us know if you are interested in joining us or have any questions by filling out the form below or making a payment.
$1,008 us
We truly believe in the healing powers of plants to transform our lives. This work is our passion and we sincerely hope to share this passion with you. Wishing you health and happiness on your path.
